Best 7 Days Juice Fast Weight Loss Recipes

Try 7 Days Juice Fast Weight Loss Recipes 2 times daily to achieve your weight loss goals for the New Year, Spring Time, Summer Time BBQ s, Special Occasions.  Give your exercising a jump start with 7 Days Juice Fast Weight Loss Recipes. You can revel up by drinking a morning weight loss juice/smoothie. Incorporating weight loss juice smoothies will help you to shed those extra pounds fast. I give you 8 possible smoothie choices. You can start with the detox smoothie for two to three days, then pick one or two more according to your taste buds, make those for the rest of the week. ( cuts down on the grocery list) Face it you don’t want to lose weight at the expense of starving you pocket!




Disclaimer: Seek the advice of a qualified nutritionist when changing diets.

The main aim of introducing a juice-based diet:

1. Increase Healthy metabolism to keep the extra weight away.

2. Quickly Lose extra body fat

 

By using these simple 7 day juice fast weight loss recipes you will not only tickle your taste buds and  help you attain your weight loss goals. Let me ad that if you are trying to rebound from sugar. One  teaspoon of Stevia or 1 tsp of agave nectar per serving will give your smoothie a little more yummm. Usage will not raise your glycemic index while enhancing your smoothie experience.

 

                      * PICK ME UP HEALTHY SMOOTHIES *

 

1. Strawberry Delight

Ingredients required

  • 1/2 cup strawberries
  •  1 cup fresh orange juice
  • 1/2 lemon juice
  • 1/4 cup  crushed Ice

Directions:

  1. Blend the orange juice, strawberries, juice of lemon and crushed ice . You now have one  of the best 7 day juice fast weight loss recipes available.

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Best Way To Shed Weight By Using 7 Days Juice Fast Weight Loss Recipes2. Grapefruit Orange Smoothie

Ingredients:

1 Grapefriut Ruby Red

3 Juice Oranges

1/4 cup  Cottage Cheese

1 tsp. Stevia

1/4 cup  crushed Ice

Preparation:

  1. Juice fruits with hand juicer if you don’t have a emaciator blender.                                                  2.Mix all with ice  in a blender for 1 minute.                                                                                            3. Serve right away for a wholesome fiber rich drink.

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3. Slim me juice

Ingredients needed

  • 4 to 5 carrots
  • 1 Celery
  • 1/2 of a beet
  • 1/2 cucumber
  • 1 whole Apple

Instructions:

To prepare this quick 7 day weight loss recipe, you need to wash the ingredients, peeled and finely chop it and put it in a blender. You can add a little bit of ginger if you like your drinks to be spicy.

Best Way To Shed Weight By Using 7 Days Juice Fast Weight Loss Recipes

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4. Berry Delight

Ingredients required

  • 1/2 cup strawberries
  • 1/4 cup blueberries
  •  1 cup Green tea
  • 1/4 lemon juice
  • 1/4 cup  crushed Ice

Directions:

  1. Blend the strawberries,  blueberries, green tea, juice of lemon and crushed ice . This is an energy booster with the EGCG from the Green Tea and a metabolic fat burner! You have the second best 7 day juice fast weight loss recipes available.

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5. Papaya Passion juice

Ingredients

  • 1cup diced  papaya
  • 4 dates
  • 1 apple medium

Instructions:

1.Blend all fruits for a nutritious delicious tasting morning pick up.

Best Way To Shed Weight By Using 7 Days Juice Fast Weight Loss Recipes

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6.  Beetroot Juice

Ingredients required

  • 1 med. beet
  • 1peg finely grated ginger
  • 2 carrots
  • 1/2b cup  Cottage Cheese

Mode of preparation:

  1. Blend all these items together including ice.
  2.  Serve chilled, and garnished a sprig of parsely or a slice of lemon on top of the glass.  By adding a 1 Tbsp of Flax seed oil, this becomes an anti cancer drink.  Making 7 day juice fast weight loss recipes was never this easy.

Best Way To Shed Weight By Using 7 Days Juice Fast Weight Loss Recipes

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7. Apple Carrot Celery Juice

Ingredients

  • 3 apples
  • 2 celery sticks
  • 2 carrots
  • 1/2 lemon juiced

Directions:

  1. Wash and srub the carrots. Cut them in chunks. Core the apples.
  2.  Add carrots, apples, and lemon juice to a blender and mix them well.                                                3. Serve cold by adding ice.                                                                                                                      This makes for a fantastic quick 7 day weight loss recipe.

Best Way To Shed Weight By Using 7 Days Juice Fast Weight Loss Recipes

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BONUS

Cleansing Veggie Broth

Ingredients:

  • 2 to 3 carrots
  • 1 medium beets
  • 2 celery stalks
  • 3 kale leaves
  • 2 to 3 garlic cloves
  • 1/4 parsley bunch
  • 2 dashes of cinnamon
  • Salt and Pepper to taste

Directions:

This detoxification juice is a unique one among the other 7 day juice fast weight loss recipes.                1.   All you need to do is boiled the above mentioned ingredients, cool.   2. Pour all ingredients into blender and liquify.
3. This tasty concoction can be refrigerated and drank cold.  Drink and enjoy.

Best Way To Shed Weight By Using 7 Days Juice Fast Weight Loss Recipes

Now with 7 Days Juice-Fast Weight Loss Recipes you will never be bored with drinking the same old juice repetitively.